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Beyond the Kill
Beyond the Kill
Beyond the Kill
Your ultimate training guide to extreme mountain hunts
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Train to Hunt
Beyond the Kill
Beyond the Kill
Training program built specifically for the hunter
Kevin's Workout routine
Sunday
Run (3 miles) Legs - 12 sets Quad based/ 4 sets Hamstrings/ 12 sets Calves (exercise change frequently)
Monday
30 minute Stretch. Abs/Chest/Back 12 sets (Superset) concentrate on upper/mid/lower
Tuesday
Run(5 miles) Shoulders/Calves 12 sets (Superset) Key in on front, side & rear delts.
Wednesday
30 minute Stretch. Biceps/Triceps/Abs. 12 Sets (Superset)
Thursday
Run(10 miles) 60 minute Flexibility Routine
Friday
Core Flexibility and Strenthening (60 Minute)
Saturday
Run (15 miles)
LIVE LONGER. HUNT LONGER.
Our view is live longer, hunt longer. Staying fit is an integural part of our everyday lives. The physical benefits of staying active are a no brainer, but the mental benefits are just as important. We never loose the desire to compete and although the mind is stronger than ever the body needs attention.